COACHING
PERSONAL TRAINING / COACHING
Personal Training for Individuals
Discover the exciting world of combat sports under the guidance of a top master and coach.
Combat sports are not only the privilege of the hardened and recognized champions of each category. They are a magical world of exciting action and beneficial effects for our daily life, but also for our physical, mental and mental health. And as such they have the space and the gift to embrace each of you, regardless of your gender, age, weight, physical condition and of course your professional activity. So if you want to get to know them, to whatever degree and level you want to reach, the best way to do it is with Ioannis Theofanous as a guide. The athlete, champion, coach and also the most suitable master to:
- Get introduced to the philosophy of martial arts, to get to know their principles and pillars as well as the way each of them can change your life attitude, your daily mood and of course your psychology.
- Get the right counseling guidanceabout the combat sport that suits you best and the one that will best express you as a special personality and profile, but also the steps you need to take to make it your favorite activity.
- Have a specialized diet and exercise plan, which will be prepared in collaboration with the staff of Ioannis Theofanous and will facilitate your preparation for your introduction to the desired martial art.
- Ensure proper muscle strengthening, thanks to a flexible plan that will allow you, even if you don't have access to a gym, to get to that level of fitness to progress even more comfortably and powerfully in your fighting activity.
- Train at a pace that suits you under the guidance of the teacher and his associates who can perceive the degree of your love for the sport, the reason why you have chosen it and the level you would like to reach.
- Level up and get the next belt which represents your skills and combat rank, with proper preparation and participation in the appropriate exams.
Regardless of your lifestyle and profession, social or family obligations, the path to the exciting world of combat sports is open and waiting for you. The only move you need to make is simply to make a decision and the teacher and master Ioannis Theofanous will take care of everything else. That’s why don’t hesitate to get in touch with us by calling at +30-210-2915489 or by completing the contact form, for us to guide you in the most flexible and personalized way by which, the sport you always wanted to do will become your daily favorite activity.
Zoom Meeting Courses
Online courses are available on demand through Zoom. Whether you are experienced or a complete beginner, coach Ioannis Theofanous will guide you through high energy trainings that combine the best of martial arts and fitness. Call now at +30-210-2915489 or fill out the contact form to book your first online course!
